Daily WOD – Oct 26, 2020
Workout of the Day AMRAP in 15 minutes of Ascending ladder of power cleans (185/125#, NTE 80%) Complete 5 handstand push ups after each set of cleans WOD Notes: This workout will start with 1…
Workout of the Day AMRAP in 15 minutes of Ascending ladder of power cleans (185/125#, NTE 80%) Complete 5 handstand push ups after each set of cleans WOD Notes: This workout will start with 1…