Daily WOD – Oct 22, 2020
Workout of the Day Complete for time: 200 double unders 100/75 push ups 50 deadlifts (225/155#) Rx = in order. Time cap = 20 minutes. WOD Notes: A great scaling option for today is to…
Workout of the Day Complete for time: 200 double unders 100/75 push ups 50 deadlifts (225/155#) Rx = in order. Time cap = 20 minutes. WOD Notes: A great scaling option for today is to…