Daily WOD – Oct 14, 2020
Workout of the Day Complete for time: 800m run 30 squat snatches (135/95#) 800m run WOD Notes: You can scale this workout to squat cleans or 1.5x power snatches (or whatever else is needed). There…
Workout of the Day Complete for time: 800m run 30 squat snatches (135/95#) 800m run WOD Notes: You can scale this workout to squat cleans or 1.5x power snatches (or whatever else is needed). There…