Daily WOD – Oct 10, 2020
Workout of the Day "Open 12.3" AMRAP in 18 minutes of: 15 box jumps (24/20") 12 push presses (115/75#) 9 toes to bar WOD Notes: Choose a weight that allows you to get through the…
Workout of the Day "Open 12.3" AMRAP in 18 minutes of: 15 box jumps (24/20") 12 push presses (115/75#) 9 toes to bar WOD Notes: Choose a weight that allows you to get through the…