Daily WOD – Sep 24, 2020
Workout of the Day Bench Press 1-1-1-1-1-1-1 Then Max duration handstand hold WOD Notes: If you can't hold a free standing handstand, you can go against a wall or in a wall climb position. If…
Workout of the Day Bench Press 1-1-1-1-1-1-1 Then Max duration handstand hold WOD Notes: If you can't hold a free standing handstand, you can go against a wall or in a wall climb position. If…