Daily WOD – Sep 19, 2020
Workout of the Day With a partner, complete for time: 100 KB swings (53/35#) 100 box jumps (24/20") 100 wallballs (20/14# to 10/9') 100 toes to bar 100 cal row WOD Notes: The movements must…
Workout of the Day With a partner, complete for time: 100 KB swings (53/35#) 100 box jumps (24/20") 100 wallballs (20/14# to 10/9') 100 toes to bar 100 cal row WOD Notes: The movements must…