Daily WOD – Sep 8, 2020
Workout of the Day Start a new station every 12 minutes: 400m sled drag Turkish get up 1 RM (L+R) 10 minute death by two-arm DB squat clean (50/35#) WOD Notes: A "death by" rep…
Workout of the Day Start a new station every 12 minutes: 400m sled drag Turkish get up 1 RM (L+R) 10 minute death by two-arm DB squat clean (50/35#) WOD Notes: A "death by" rep…