Daily WOD – Sep 7, 2020
https://youtu.be/94JxiFfmjYQ Workout of the Day "The Seven" Complete 7 rounds for time of: 7 handstand push ups 7 thrusters (135/95#) 7 knees to elbows 7 deadlifts (245/165#) 7 burpees 7 KBS (70/53#) 7 pull-ups WOD…
https://youtu.be/94JxiFfmjYQ Workout of the Day "The Seven" Complete 7 rounds for time of: 7 handstand push ups 7 thrusters (135/95#) 7 knees to elbows 7 deadlifts (245/165#) 7 burpees 7 KBS (70/53#) 7 pull-ups WOD…