Daily WOD – Sep 5, 2020
Workout of the Day AMRAP in 14 minutes of: 20/14 calorie row 8 bear complexes (95/65#) WOD Notes: One rep of a bear complex consists of a power clean, front squat, push press (land bar…
Workout of the Day AMRAP in 14 minutes of: 20/14 calorie row 8 bear complexes (95/65#) WOD Notes: One rep of a bear complex consists of a power clean, front squat, push press (land bar…