Daily WOD – Sep 2, 2020
Workout of the Day Complete for time: 40 double unders 20 Russian twists (25/15#) (L+R=1) 10 box jumps (28/24") Rest for the remainder of 3 minutes and repeat for a total of 8 rounds. WOD…
Workout of the Day Complete for time: 40 double unders 20 Russian twists (25/15#) (L+R=1) 10 box jumps (28/24") Rest for the remainder of 3 minutes and repeat for a total of 8 rounds. WOD…