Daily WOD – Aug 30, 2020
Workout of the Day AMRAP in 15 minutes of an ascending ladder by 3's of: Power snatch (75/55#) Wall balls (20/14# to 10/9') WOD Notes: For this workout you'll start with 3 power snatches +…
Workout of the Day AMRAP in 15 minutes of an ascending ladder by 3's of: Power snatch (75/55#) Wall balls (20/14# to 10/9') WOD Notes: For this workout you'll start with 3 power snatches +…