Daily WOD – Aug 25, 2020
Workout of the Day Bench Press 2-2-2-2-2-2 Then Max consecutive bar muscle ups WOD Notes: For the bench press, you can increase weight each set working up a 2 rep max, or pick a weight…
Workout of the Day Bench Press 2-2-2-2-2-2 Then Max consecutive bar muscle ups WOD Notes: For the bench press, you can increase weight each set working up a 2 rep max, or pick a weight…