Daily WOD – Aug 23, 2020
Workout of the Day AMRAP in 12 minutes of: 5 power cleans (135/95#) 5 strict pull ups WOD Notes: Choose a pull up scale or rep scheme that will allow you to do the first…
Workout of the Day AMRAP in 12 minutes of: 5 power cleans (135/95#) 5 strict pull ups WOD Notes: Choose a pull up scale or rep scheme that will allow you to do the first…