31Heroes WOD & Fundraiser – Aug 15, 2020
"31Heroes" With a partner complete as many rounds as possible in 31 minutes of: 16 DB/KB thrusters (8R/8L) (50/35#) 6 burpees 11 box jumps (28/24") WOD Notes: Parter 1 runs 400m while Partner 2 performs…
"31Heroes" With a partner complete as many rounds as possible in 31 minutes of: 16 DB/KB thrusters (8R/8L) (50/35#) 6 burpees 11 box jumps (28/24") WOD Notes: Parter 1 runs 400m while Partner 2 performs…