Daily WOD – Aug 8, 2020
Workout of the Day Complete 4 rounds for time of: 400m run 50 double unders 25 burpees WOD Notes: This will be a parking lot workout! Bring your own jump rope and towel/carpet/sheet of cardboard…
Workout of the Day Complete 4 rounds for time of: 400m run 50 double unders 25 burpees WOD Notes: This will be a parking lot workout! Bring your own jump rope and towel/carpet/sheet of cardboard…