Daily WOD – Jul 19, 2020
Workout of the Day AMRAP in 12 minutes of: 10 thrusters (115/75#) 8 toes-to-bar WOD Notes: The thrusters are on the heavy side, on purpose! Pick a weight where you can do the 1st round…
Workout of the Day AMRAP in 12 minutes of: 10 thrusters (115/75#) 8 toes-to-bar WOD Notes: The thrusters are on the heavy side, on purpose! Pick a weight where you can do the 1st round…