Daily WOD – Jul 5, 2020
Workout of the Day Every other minute on the minute for 20 minutes: 5 power cleans Then Max distance row in 1 minute. WOD Notes: The intent on the cleans is to increase weight every…
Workout of the Day Every other minute on the minute for 20 minutes: 5 power cleans Then Max distance row in 1 minute. WOD Notes: The intent on the cleans is to increase weight every…