Daily WOD – Jun 30, 2020
Workout of the Day 3 rounds for time of: 400m run 21 power snatch (75/55#) 12 chest-to-bar pull-ups Time cap: 20 minutes WOD Notes: For the power snatch, pick a weight that allows you to…
Workout of the Day 3 rounds for time of: 400m run 21 power snatch (75/55#) 12 chest-to-bar pull-ups Time cap: 20 minutes WOD Notes: For the power snatch, pick a weight that allows you to…