Daily WOD – Jun 26, 2020
Workout of the Day 5x5 back squat (65%) Then Row 1000m row for time Cash Out Max consecutive strict pull ups/chin ups Rest and repeat a 2nd time WOD Notes: Welcome back ICA!!! Day 1…
Workout of the Day 5x5 back squat (65%) Then Row 1000m row for time Cash Out Max consecutive strict pull ups/chin ups Rest and repeat a 2nd time WOD Notes: Welcome back ICA!!! Day 1…