Daily WOD – Jun 23, 2020
Day 1 of the Teen Summer Program At-Home Workout #102 Warm Up 400m run Then 3 rounds of 20 sec on, 10 sec off of: Reverse lunges Push ups Mountain climbers Odd-object push presses Workout…
Day 1 of the Teen Summer Program At-Home Workout #102 Warm Up 400m run Then 3 rounds of 20 sec on, 10 sec off of: Reverse lunges Push ups Mountain climbers Odd-object push presses Workout…