Daily WOD – Jun 17, 2020
At-Home Workout #96 Warm Up 400m run 20 high knees 20 butt kicks 20 mountain climbers (10R/10L) 10 reverse lunges to knee raise (5R/5L) 10 KB/DB high pulls 10 KB/DB two-arm push presses 10 lateral…
At-Home Workout #96 Warm Up 400m run 20 high knees 20 butt kicks 20 mountain climbers (10R/10L) 10 reverse lunges to knee raise (5R/5L) 10 KB/DB high pulls 10 KB/DB two-arm push presses 10 lateral…