Daily WOD – Jun 16, 2020
At-Home Workout #95 Warm Up 2 rounds of: 3 inchworms 10 squats 20 jumping jacks 30 high knees Downward dog calf stretch (30 sec, pulsing/alternating) Runner's stretch (5R/5L) Workout of the Day Load up a…
At-Home Workout #95 Warm Up 2 rounds of: 3 inchworms 10 squats 20 jumping jacks 30 high knees Downward dog calf stretch (30 sec, pulsing/alternating) Runner's stretch (5R/5L) Workout of the Day Load up a…