Daily WOD – Jun 13, 2020
At-Home WOD #92 Warm Up 200m run (100 forward/100 backward) 15 jumping jacks 10 runner's lunges (5R/5L) 5 wide-leg inchworm to A-frame push up 3 rounds of: 10 KB/DB reverse lunges (5R/5L) 10 KB/DB two-arm…
At-Home WOD #92 Warm Up 200m run (100 forward/100 backward) 15 jumping jacks 10 runner's lunges (5R/5L) 5 wide-leg inchworm to A-frame push up 3 rounds of: 10 KB/DB reverse lunges (5R/5L) 10 KB/DB two-arm…