Daily WOD – Jun 11, 2020
At-Home Workout #90 Warm Up Complete 2 rounds of 30 seconds at each of the following stations: Single unders Alternating reverse lunges Downward dog calf stretch Sit ups Two-arm KB/DB row Then complete 5-10 reps…
At-Home Workout #90 Warm Up Complete 2 rounds of 30 seconds at each of the following stations: Single unders Alternating reverse lunges Downward dog calf stretch Sit ups Two-arm KB/DB row Then complete 5-10 reps…