Daily WOD – Jun 9, 2020
At-Home Workout #88 Warm Up 250m run 10 side lunges (5R/5L) 10 alternating toe touches 10 squats (5 wide, 5 narrow) 10 two-arm KB/DB ground to overhead 10 KB/DB goblet squats 10 KB/DB overhead reverse…
At-Home Workout #88 Warm Up 250m run 10 side lunges (5R/5L) 10 alternating toe touches 10 squats (5 wide, 5 narrow) 10 two-arm KB/DB ground to overhead 10 KB/DB goblet squats 10 KB/DB overhead reverse…