Daily WOD – Jun 3, 2020
At-Home Workout # 82 Warm Up 400m run 10 spiderman lunges (5/side) 10 lateral lunges (5/side) 30 high knees 30 butt kicks 10 goblet squats 10 KB/DB push presses (5R/5L) 15 reps of ATYT Workout…
At-Home Workout # 82 Warm Up 400m run 10 spiderman lunges (5/side) 10 lateral lunges (5/side) 30 high knees 30 butt kicks 10 goblet squats 10 KB/DB push presses (5R/5L) 15 reps of ATYT Workout…