Daily WOD – May 31, 2020
At-Home Workout #79 Warm Up Complete 2 rounds of 20 seconds of: Squats Jumping jacks Sit ups Mountain climbers Crossover jacks Scap push ups Then 5 push ups with 5 second eccentric. Workout of the…
At-Home Workout #79 Warm Up Complete 2 rounds of 20 seconds of: Squats Jumping jacks Sit ups Mountain climbers Crossover jacks Scap push ups Then 5 push ups with 5 second eccentric. Workout of the…