Daily WOD – May 30, 2020
At-Home Workout #78 Warm Up 1 time through: 400m run 10 broomstick dislocates 10 broomstick around the worlds 10 broomstick overhead squats 2 rounds of: 15 Romanian deadlifts 10 Reverse lunges (5R/5L) 10 KB/DB thrusters…
At-Home Workout #78 Warm Up 1 time through: 400m run 10 broomstick dislocates 10 broomstick around the worlds 10 broomstick overhead squats 2 rounds of: 15 Romanian deadlifts 10 Reverse lunges (5R/5L) 10 KB/DB thrusters…