Daily WOD – May 28, 2020
At-Home Workout #76 Warm Up 400m run 10 reverse lunges (5R/5L) 20 KB/DB deadlifts 10 sit ups 20 leg swings (10R/10L) 5 inchworms 20 lateral lunges (10R/10L) 10 squat jumps Workout of the Day 4…
At-Home Workout #76 Warm Up 400m run 10 reverse lunges (5R/5L) 20 KB/DB deadlifts 10 sit ups 20 leg swings (10R/10L) 5 inchworms 20 lateral lunges (10R/10L) 10 squat jumps Workout of the Day 4…