Daily WOD – May 19, 2020
At-Home Workout #67 Warm Up 2 rds: 20 jumping jacks 10 reverse lunges in place, unweighted (5R/5L) 20 high knee skips (10R/10L) 10 crossover toe touches (5R/5L) 1 time through: 8 runner's lunge (4R/4L) 20…
At-Home Workout #67 Warm Up 2 rds: 20 jumping jacks 10 reverse lunges in place, unweighted (5R/5L) 20 high knee skips (10R/10L) 10 crossover toe touches (5R/5L) 1 time through: 8 runner's lunge (4R/4L) 20…
**Due to a server upgrade, we lost all of the posts from May 13 through May 18. This post was recreated as best as possible for future reference. We apologize for the loss of pictures…