Daily WOD – May 6, 2020
At-Home Workout #54 Warm Up Complete 3 rounds of: 5 push ups 10 sit ups 15 squats Then 1 handstand kick up 20 lateral squats (10R/10L) 1 handstand kick up 20 2-arm bent over rows…
At-Home Workout #54 Warm Up Complete 3 rounds of: 5 push ups 10 sit ups 15 squats Then 1 handstand kick up 20 lateral squats (10R/10L) 1 handstand kick up 20 2-arm bent over rows…