Daily WOD – Mar 31, 2020
At Home Workout #18 Warm Up Complete: High knees - 30 reps Skip w/ reach - 20 reps Lateral plyo jumps - 10 reps Broomstick dislocates - 10 reps Around the world - 10 reps…
At Home Workout #18 Warm Up Complete: High knees - 30 reps Skip w/ reach - 20 reps Lateral plyo jumps - 10 reps Broomstick dislocates - 10 reps Around the world - 10 reps…