Daily WOD – Mar 7, 2020
Partner Interval AMRAP in 20 minutes of: 15 wallballs (20/14# to 10/9') 10 slam balls (30/20#) 5R/5L mountain climbers WOD Notes: For this workout, partner 1 will complete 1 full round while partner 2 rests,…
Partner Interval AMRAP in 20 minutes of: 15 wallballs (20/14# to 10/9') 10 slam balls (30/20#) 5R/5L mountain climbers WOD Notes: For this workout, partner 1 will complete 1 full round while partner 2 rests,…