Daily WOD – Mar 6, 2020
Front Squat 1-1-1-1-1-1-1 Then 40 yds of walrus sliders WOD Notes: Compare 1RM front squat to 190924. Rogue Record Breakers: Tune in to this LINK at 3:50 pm to see John go head to head…
Front Squat 1-1-1-1-1-1-1 Then 40 yds of walrus sliders WOD Notes: Compare 1RM front squat to 190924. Rogue Record Breakers: Tune in to this LINK at 3:50 pm to see John go head to head…