Daily WOD – Mar 2, 2020
Complete 5 rounds for time of: 10 thrusters (135/93#) 5 bar muscle ups WOD Notes: The scale for bar muscle ups will be 10 pull ups and 10 push ups. The thrusters may be unbroken…
Complete 5 rounds for time of: 10 thrusters (135/93#) 5 bar muscle ups WOD Notes: The scale for bar muscle ups will be 10 pull ups and 10 push ups. The thrusters may be unbroken…