Daily WOD – Feb 22, 2020
EMOM for 20 minutes: Clean Hang clean WOD Notes: EMOM means every minute on the minute you'll complete the above barbell complex. If you don't feel comfortable with a squat clean, or if your legs…
EMOM for 20 minutes: Clean Hang clean WOD Notes: EMOM means every minute on the minute you'll complete the above barbell complex. If you don't feel comfortable with a squat clean, or if your legs…