Daily WOD – Feb 21, 2020
AMRAP in 1 minute of: Burpees Rest 1 minute then AMRAP in 1 minute of: Back squats (50% 1RM) Rest 1 minute. Repeat for a total of 4 rounds. Community Notes: Happy Birthday Megan S!
AMRAP in 1 minute of: Burpees Rest 1 minute then AMRAP in 1 minute of: Back squats (50% 1RM) Rest 1 minute. Repeat for a total of 4 rounds. Community Notes: Happy Birthday Megan S!