Daily WOD – Feb 17, 2020
AMRAP in 15 minutes of: 400m run 25 wallballs (20/14# to 10/9’) 15 ring dips WOD Notes: The goal on today's workout is to make it through at least 3 rounds. Anyone who consistently runs…
AMRAP in 15 minutes of: 400m run 25 wallballs (20/14# to 10/9’) 15 ring dips WOD Notes: The goal on today's workout is to make it through at least 3 rounds. Anyone who consistently runs…