Daily WOD – Feb 11, 2020
AMRAP in 3 minutes of: Row (for calories) immediately into AMRAP in 3 minutes of: 5 burpee box jumps (24/20") 10 sumo deadlift high pulls (95/65#) Rest 1 minute. Repeat for a total of 3…
AMRAP in 3 minutes of: Row (for calories) immediately into AMRAP in 3 minutes of: 5 burpee box jumps (24/20") 10 sumo deadlift high pulls (95/65#) Rest 1 minute. Repeat for a total of 3…