Daily WOD – Feb 6, 2020
Complete 21-15-9 reps for time of: Front squats (135/95#) Handstand push ups WOD Notes: This workout should be on the shorter-and-more-intense end of the spectrum, ideally sub 10 minutes. There will be a 15 minute…
Complete 21-15-9 reps for time of: Front squats (135/95#) Handstand push ups WOD Notes: This workout should be on the shorter-and-more-intense end of the spectrum, ideally sub 10 minutes. There will be a 15 minute…