Daily WOD – Feb 4, 2020
Sumo Deadlift 2-2-2-2-2 Then 5x3 deadlifts (50% 2 rep max sumo, 5 seconds up, 5 seconds down) WOD Notes: Compare to 180310.
Sumo Deadlift 2-2-2-2-2 Then 5x3 deadlifts (50% 2 rep max sumo, 5 seconds up, 5 seconds down) WOD Notes: Compare to 180310.