Daily WOD – Jan 16, 2020
Complete for time: 30 handstand push ups 800m run 30 power snatches (95/65#) 800m run 30 burpees WOD Notes: The handstand push ups, power snatches and burpees should each take less than 3 minutes. Choose…
Complete for time: 30 handstand push ups 800m run 30 power snatches (95/65#) 800m run 30 burpees WOD Notes: The handstand push ups, power snatches and burpees should each take less than 3 minutes. Choose…