Daily WOD – Jan 9, 2020
Complete 3 rounds for time of: 25 burpees 10 thrusters (115/75#) Cash out - for time: 10-20-30-40-50-40-30-20-10 double unders (unbroken) WOD Notes: The first part of the WOD (burpee/thruster) is supposed to be fast and…
Complete 3 rounds for time of: 25 burpees 10 thrusters (115/75#) Cash out - for time: 10-20-30-40-50-40-30-20-10 double unders (unbroken) WOD Notes: The first part of the WOD (burpee/thruster) is supposed to be fast and…