Daily WOD – Jan 7, 2020
Deadlift 7x1 (90% 1RM) WOD Notes: Today is also goals day! Coaches will be available toward the end of class to help set some goals. Here are some goal setting tips to think about before…
Deadlift 7x1 (90% 1RM) WOD Notes: Today is also goals day! Coaches will be available toward the end of class to help set some goals. Here are some goal setting tips to think about before…