Daily WOD – Jan 1, 2020
In teams of 4, with 2 athletes working at a time, complete: 500 wall balls 500 sit ups Then complete: 500 double unders (2 single unders = 1 DU) 250 kettlebell swings Then complete: 250…
In teams of 4, with 2 athletes working at a time, complete: 500 wall balls 500 sit ups Then complete: 500 double unders (2 single unders = 1 DU) 250 kettlebell swings Then complete: 250…