Daily WOD – Dec 22, 2019
Complete 6 rounds for time of: 32 double unders 8 toes to bar 8 Russian KBS (AHAP) 8 push ups WOD Notes: AHAP (as heavy as possible) means choose a weight that is very challenging…
Complete 6 rounds for time of: 32 double unders 8 toes to bar 8 Russian KBS (AHAP) 8 push ups WOD Notes: AHAP (as heavy as possible) means choose a weight that is very challenging…