Daily WOD – Dec 17, 2019
Power Clean 1-1-1-1-1-1 Then 3x3 clean pulls (70% 1RM) 3x3 high hang power cleans (70% 1RM) WOD Notes: Compare power clean to 181128. Blog Note: Did you know you can subscribe to our blog, so…
Power Clean 1-1-1-1-1-1 Then 3x3 clean pulls (70% 1RM) 3x3 high hang power cleans (70% 1RM) WOD Notes: Compare power clean to 181128. Blog Note: Did you know you can subscribe to our blog, so…