Daily WOD – Dec 14, 2019
"DT" Complete 5 rounds for time of: 12 deadlifts (155/105#) 9 hang power cleans (155/105#) 6 push jerks (155/105#) WOD Notes: We will run this workout in 2 heats (heat 1 works while heat 2…
"DT" Complete 5 rounds for time of: 12 deadlifts (155/105#) 9 hang power cleans (155/105#) 6 push jerks (155/105#) WOD Notes: We will run this workout in 2 heats (heat 1 works while heat 2…