Daily WOD – Dec 13, 2019
AMRAP in 15 minutes of: 5Rt/5Lt DB power snatches (50/35#) 1 rope climb 10Rt/10Lt DB power snatches 2 rope climbs 15 Rt/15Lt DB power snatches 3 rope climbs 20/20/4 25/25/5 Continue adding reps until time…
AMRAP in 15 minutes of: 5Rt/5Lt DB power snatches (50/35#) 1 rope climb 10Rt/10Lt DB power snatches 2 rope climbs 15 Rt/15Lt DB power snatches 3 rope climbs 20/20/4 25/25/5 Continue adding reps until time…