Daily WOD – Dec 4, 2019
Complete for time: 50/40 cal row 50 double unders 50 deadlifts (135/95#) 50 double unders 50R 1-arm Russian KBS (53/35#) 50 double unders 50L 1-arm Russian KBS (53/35#) 50 double unders Row Challenge Notes: We…
Complete for time: 50/40 cal row 50 double unders 50 deadlifts (135/95#) 50 double unders 50R 1-arm Russian KBS (53/35#) 50 double unders 50L 1-arm Russian KBS (53/35#) 50 double unders Row Challenge Notes: We…